What are you celebrating + calling in this New Year? ✨

What are you celebrating + calling in this New Year?

Rather than charging into the new year full of resolutions and lofty goals (that sometimes has not-no-motivating energy of needing to change or fix things) here's what I like to do instead...

If I first take time to reflect on the past year and acknowledge and celebrate my growth in female entrepreneurship! My milestones and highlights, I’m in a much better place to think of my desires and intentions for the new year from a...

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Your reality is created by the quality of your experiences.

Your reality is created by the quality of your experiences.

Any moment can become an experience.

A chat with a friend in a cafe can become an experience when you are deeply present and share from the heart with vulnerability and let yourself be seen and felt in your unpolished rawness.

An evening in with your love becomes an experience when you turn off Netflix and take turns whispering intimate desires and appreciations for each other by candlelight.

A walk on the beach becomes an...

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Quick Way to Deeper Conversation + Connection

 

Do you ever find yourself bored or checked out when in conversation with someone? 

For most of us, this probably happens more than we’d like. 

A few years ago, I found myself craving deeper connection and intimacy in my life. I had come to associate intimacy as something that comes from romantic relationships which only left me starving for it in periods of being single… This desire for deeper connection led me to study and eventually become a certified facilitator in...

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