Looking for CLARITY?

Are you looking for CLARITY?

If so, here’s something that helped me…

Clarity comes from ACTION, not thinking.

For so long, I thought I could THINK my way to clarity. To my best next steps, what to focus on, my business strategy, my next career move or offer. I even thought I could think my way to knowing my purpose. ‍ 

Now I understand clarity comes from action. 

Not sure if you want to coach? Try it and see how it feels. 

Not sure what offer to choose? Pick 1...

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Bringing All of Yourself to The Table

At times, I've struggled to merge the different parts of myself, my history, my passions and life experience into ONE brand or business that felt like a true representation of me.

The 6-figure-earning corporate exec and hustler who worked with some of the world’s top artists, athletes and celebrities.

And, the nomadic gypsy who explored 60+ countries, loved personal growth, studied all the healing and spiritual modalities and craved freedom and adventure.

Anyone else? ‍

It took me...

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Your reality is created by the quality of your experiences.

Your reality is created by the quality of your experiences.

Any moment can become an experience.

A chat with a friend in a cafe can become an experience when you are deeply present and share from the heart with vulnerability and let yourself be seen and felt in your unpolished rawness.

An evening in with your love becomes an experience when you turn off Netflix and take turns whispering intimate desires and appreciations for each other by candlelight.

A walk on the beach becomes an...

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Why "Finding Purpose" is Wrong and What to do Instead

We're very often hearing or thinking that we need to "find our purpose." However that implies that our purpose is outside of you, separate to us. What if, instead, we can create our purpose? 

What is the meaning of life? Well, it's the meaning that we give it... 

I love this opportunity to reflect on what gives my life purpose and meaning and to take responsibility for creating more of it. This is so much more empowering than to think and feel my purpose is outside of me and...

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Feeling all the Feels to Move and Process Emotions

Our bodies hold every physical and emotional thing that has happened to us throughout our lives.  We store unexpressed or repressed emotions in the body as well. Over time, when we have trapped, stuck or stagnant energy and emotions this can lead to physical and emotional ailments.

There are 3 important tools available to us to move energy and emotion — breath, sound and movement. Used together, these are simple tools always accessible to us that can create physiological shifts in...

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